It usually takes just one session to stop smoking for good


Giving up smoking with hypnotherapy can be far easier than you ever imagined. The British Medical Association has acknowledged the effectiveness of hypnotherapy for those wishing to quit smoking so why not let hypnotherapy help you? Hypnotherapy can change your unconscious mind from that of a smoker to a non-smoker in a relaxed and very enjoyable way. One session is usually sufficient with a second session available if required at no extra cost up to one month from the first. The first session lasts approximately an hour and a half while the second session lasts approximately an hour. There is an initial consultation before the hypnotherapy itself where you will have the opportunity to ask any questions you might have.

Once you quit smoking this is what usually happens:
Smoking is very much a psychological as well as a physical addiction so you have to be certain it is the right time for you to stop. If you are going through a particularly stressful period then maybe it would be best to wait until things have calmed down. Saying that, we all have stress in our lives and the CD that I give each client as part of the stop smoking package will help you feel relaxed and confident as you move away from your smoking habit for good. It can also help with anxiety and sleep problems if listened to on a regular basis.

I have spent many years constantly refining and improving my treatment to achieve the best possible results and I have a very good reputation in this field. If you are now ready to quit smoking for the sake of your health and to save money then please contact me. I am also available for telephone consultations (up to twenty minutes) if there is anything else you would like to ask me.

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